Email now to order your gift card: info@rghbfitness.com
Gift Cards
Help the ones you love. take their fitness and health to the next level. Send a gift card to friends and family or buy it now for your future use.
Photo Gallery
packages
single session 1-1 or 2-1
single session 1-1 or 2-1
single session 1-1 or 2-1
£50 single hour 1-1
£50 2-1 This package allows you to combine your training with another person i.e. husband, wife, boyfriends, girlfriends, friends and family are all welcome.
pay as you go.
a bank transfer most be done 24hours before the session
location of the pt session rghbfitness : online zoom or wattsup. private gym. local park. home visit
4pack
single session 1-1 or 2-1
single session 1-1 or 2-1
£160 4 hours of personal training sessions in a private studio
4pack session will need to be used within the calendar month
payment most be made 24hours before the start of the package.
Nutritional advice You will be given a set of nutritional guidelines which you should try and follow in conjunction with your training for maximum results to be review each session
location of the pt session rghbfitness : online zoom or wattsup. private gym. local park. home visit
8pack
single session 1-1 or 2-1
group training 4people. & online training
£280 8 hours of personal training sessions in a private studio
8 pack session will need to be used within the calendar month
a personalised training program to do within your own time
Free dietary advice
payment most be made 24hours before the start of the package
Nutritional advice
You will be given a set of nutritional guidelines which you should try and follow in conjunction with your training for maximum results to be reviewed each eassion
We give Training Plans
You will be given details of what exercises to do, to what intensity and for what duration. Each exercise will have detailed step by step instructions.
location of the pt session rghbfitness : online zoom or wattsup. private gym. local park. home visit
group training 4people. & online training
group training 4people. & online training
group training 4people. & online training
£10 for a 4 people class we can do: boxing or circuits and also bodycombat in a private ptstudio or online or park area
1 hour of personal training session
Nutritional advice You will be given a set of nutritional guidelines which you should try and follow in conjunction with your training for maximum results to be review each session
online session will be done via zoom or wattsup for the time set on the consultation
payment most be made 24hours before the start of the package
location: of the pt session rghbfitness : online wattsup or zoom. private gym. local park. home visit
Kids pt session 10-16
group training 4people. & online training
sports massage workout/nutrition programme
£25 for 45mins each child of personal training sessions in a private gym studio also park available
each session will need to be used over the calendar month. Single session or pack
kids training will be: boxing, sports sPacifi, stretching, body weight workout.
Nutritional adviceYou will be given a set of nutritional guidelines which you should try and follow in conjunction with your training for maximum results
payment most be made 24hours before the start of the package
location: of the pt session rghbfitness : online zoom or wattsup. private gym. local park. home visit
sports massage workout/nutrition programme
group training 4people. & online training
sports massage workout/nutrition programme
Sports Massage.
£50 Within this training package you will receive:
A friendly calm environment to aid relaxation
Relaxation and stress relief from everyday strains
Work on tense muscles after workouts to minimise injuries
Advise on preventing injuries
payment most be made 24hours before the start of the package
location: of the pt session rghbfitness. private gym. home visit
Programmes
£20 emailed over after a consultation via faceto face or zoom/video cal
payment most be made before the programme is sent over
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.