RGHBFITNESS

07963319775

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07963319775

RGHBFITNESS

Signed in as:

filler@godaddy.com

  • Home
  • PERSONALTRAINING
  • EVENTS
  • Packages
  • clothing
  • T&C
  • Contact

Account


  • Orders
  • My Account
  • Sign out


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  • Orders
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Email now to order your gift card: info@rghbfitness.com

Gift Cards

Help the ones you love. take their fitness and health to the next level. Send a gift card to friends and family or buy it now for your future use. 

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packages

single session 1-1 or 2-1

single session 1-1 or 2-1

single session 1-1 or 2-1

#rghb #rghbf #rghbfitness #pt #personaltrainer #ptstudio #training #priavte #gym #personaltraining


  • £50 single hour 1-1 
  • £50  2-1 This package allows you to combine your training with another person i.e. husband, wife, boyfriends, girlfriends, friends and family are all welcome.
  • pay as you go.
  • a bank transfer most be done  24hours before the session 
  • location of the pt session rghbfitness : online zoom or wattsup. private gym. local park. home visit 

4pack

single session 1-1 or 2-1

single session 1-1 or 2-1

#rghb #rghbf #rghbfitness #pt #personaltrainer #ptstudio #training #priavte #gym #personaltraining

 

  • £160 4 hours of personal training sessions in a private studio
  • 4pack session will need to be used within the calendar month 
  • payment most be made 24hours before the start of the package.

 

  • Nutritional advice You will be given a set of nutritional guidelines which you should try and follow in conjunction with your training for maximum results to be review each session 

 

  • location of the pt session rghbfitness : online zoom or wattsup. private gym. local park. home visit 

8pack

single session 1-1 or 2-1

group training 4people. & online training

#rghb #rghbf #rghbfitness #pt #personaltrainer #ptstudio #training #priavte #gym #personaltraining


  • £280 8 hours of personal training sessions in a private studio
  • 8 pack session will need to be used within the calendar month
  • a personalised training program to do within your own time
  • Free dietary advice
  •  payment most be made 24hours before the start of the package 
  •  Nutritional advice
    You will be given a set of nutritional guidelines which you should try and follow in conjunction with your training for maximum results to be reviewed each eassion 
  •  We give Training Plans 
    You will be given details of what exercises to do, to what intensity and for what duration. Each exercise will have detailed step by step instructions. 

 

  • location of the pt session rghbfitness : online zoom or wattsup. private gym. local park. home visit 



group training 4people. & online training

group training 4people. & online training

group training 4people. & online training

#rghb #rghbf #rghbfitness #pt #personaltrainer #ptstudio #training #priavte #gym #personaltraining


 

  • £10 for a 4 people class  we can do: boxing or circuits and also bodycombat in a private ptstudio or online or park area
  • 1 hour of personal training session 
  • Nutritional advice You will be given a set of nutritional guidelines which you should try and follow in conjunction with your training for maximum results to be review each session 
  • online session will be done via zoom or wattsup for the time set on the consultation 
  •  payment most be made 24hours before the start of the package 

 

  • location: of the pt session rghbfitness : online wattsup or zoom. private gym. local park. home visit 



Kids pt session 10-16

group training 4people. & online training

sports massage workout/nutrition programme

#rghb #rghbf #rghbfitness #pt #personaltrainer #ptstudio #training #priavte #gym #personaltraining

 

  • £25 for 45mins each child   of personal training sessions in a private gym studio also park available 
  • each session will need to be used over the calendar month. Single session or pack
  • kids training will be:  boxing, sports sPacifi, stretching, body weight workout. 
  • Nutritional adviceYou will be given a set of nutritional guidelines which you should try and follow in conjunction with your training for maximum results 
  •  payment most be made 24hours before the start of the package 

 

  • location: of the pt session rghbfitness : online zoom or wattsup. private gym. local park. home visit 

sports massage workout/nutrition programme

group training 4people. & online training

sports massage workout/nutrition programme

#rghb #rghbf #rghbfitness #pt #personaltrainer #ptstudio #training #priavte #gym #personaltraining

 
Sports Massage.

  • £50 Within this training package you will receive:
  • A friendly calm environment to aid relaxation
  • Relaxation and stress relief from everyday strains
  • Work on tense muscles after workouts to minimise injuries
  • Advise on preventing injuries
  •  payment most be made 24hours before the start of the package  
  • location: of the pt session rghbfitness. private gym. home visit 


Programmes 

  • £20 emailed over after a consultation via faceto face or zoom/video cal 
  • payment most be made before the programme is sent over

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RGHBFITNESS

Havering Essex. London and surroundings area

07963319775

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