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lets take you to the next level in health and fitness
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click the link below go fund me
Rghbfitness half marathon & marathon gofund me page
I have been a PT & SPORTS MASSAGE for over 20 years. In that time I have; done bodybuilding, fitness modelling, run tough mudder (4 times), completed a nuclear race AND a nuclear fit. I have played American football for london Olympians (running back and kick off team). I have completed 5k, 10k run and Southend half marathon. As you can tell I have been very busy.
I now want to take myself to the next level in health and fitness, and motivate my client's, friends and family.
I will competing one of my life goals and pushing myself beyond my limitations and comfort zone and take part in both the LONDON HALF MARATHON AND LONDON MARATHON 2025.
With this goal I believe I will motivate everyone by proving that anyone can do long distance runs and much more.
I need your HELP raising money to help these charities.
Doing two runs (half marathon and marathon) I wish to raise money for two charities. The two charities I have chosen are:
-Team Tommy (London Half Marathon on 6th April 2025); and,
-Oxfam (London Marathon on 27th April 2025)
Below is some brief info on these two charities:
Team Tommy - From a campaign that began in a spare cupboard in St Thomas’ Hospital, Tommy’s is now the largest UK charity researching the causes and prevention of pregnancy complications, miscarriage, stillbirth and premature birth.
Oxfam is a global community of people who believe in a kinder, and radically better world, where everyone has the power to thrive not just survive. They believe they can overcome poverty by fighting the injustices and inequalities that fuel it.
As part of my charity fundraising efforts I will be holding fundraising events, boot camps in the park, all day bike rides etc. Dates will be announced soon on Instagram / Facebook rghbfitness - will keep you posted on this.
Thank you in advance for your contribution to these two charities that means so much to me. hardbody team.
I will also be having a competition, whoever can guess my finishing time or closest to correct time of completion of my half marathon and also my marathon will win £50. Just message me and I will put you in the draw to win:
1st first prize £50
2nd prize rghbfitness jumper top
3rd prize rghbfitness T-shirt
This means up to 6 people have the opportunity to win something.
Thank you
Richard
Rghbfitness
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Why Rghbfitness
Rghbfitness Complete Goals
Rghbfitness want all clients to feel motivated. Rghbfitness wants regular gains and hardbody fitness, to change your mind body & soul.
Personal training is a moment, fitness is for life, after training with Rghbfitness you will always know how to perform the greatest's exercises. We understand that losing weight and gaining muscle can be challenging, and Rghbfitness goal is to help you overcome hurdles and get results.
Experience Trainer
Rghbfitess has 20 years of experience & success giving clients quality results. Rghbfitness is capable of analysing your body and creating a fitness plan that will help you reach your goals, within 12weeks Most plans include healthy eating and exercise, to ensure the best results for our clients. Rghbfitness will work with you to keep you on track and motivated to reach your goals.
Regular Results
understand that adapting new fitness habits is difficult and often times fails. rghbfitness goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. rghbfitness strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.